WELLNESS ARTICLES

Our blog of educational and informational psychology content

At VRCaPS in Jersey City we integrate a variety of psychology techniques and modalities. We are innovative and creative with our approach to mental health because we know not everyone is best served by the same old thing. We use Virtual Reality, mindfulness, DBT, CBT, systems, and of course an overall humanistic/positive psychology mindset when working with patients. Check out the short article below which describes a little bit about a new book by Dr. Scheel on what positive psychology psychotherapy can be like.

“Goal Focused Positive Psychotherapy” by Dr. Scheel from UNL is a new book exploring the benefits of a postiive-psychology based psychotherapy. In a shift from more “classical” or “traditional” psychotherapy models, Scheel’s positive psychology psychotherapy focuses on strengths of a patient rather than “problems” or weaknesses. It is a basic 4 step system that builds off strengths and leads to goal development and hope. Read more about it here: http://www.dailynebraskan.com/news/unl-professor-releases-positive-psychotherapy-book/article_d2de3f7a-0bb3-11e8-a782-f7752e8a2e02.html

The medical information on this website is provided as an information resource only, and is not intended for diagnostic or treatment purposes. Use of this website does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis and treatment.

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