Depression
How Students Can Find Mental Health Services on Campus
Entering and/or living on campus brings in new experiences for every incoming student as it usually means their first time living independently. Thankfully colleges are becoming aware of various mental and developmental conditions and providing services, allowing...15 Things People Who Deal With Suicidal Ideation Want You To Know
“I think it’s kind of funny; I think it’s kind of sad. The dreams in which I’m dying are the best I’ve ever had.” – Tears for Fears Suicidal ideation is more prevalent and in the mainstream than before and differs from...More Updates on Positive Psychology and Psychotherapy
At VRCaPS in Jersey City we integrate a variety of psychology techniques and modalities. We are innovative and creative with our approach to mental health because we know not everyone is best served by the same old thing. We use Virtual Reality, mindfulness, DBT, CBT,...
The Psychology of Keeping New Year’s Resolutions
Making And KEEPING Your New Years Resolutions No eye rolling when talking about your New Year’s Resolutions this year, because Existential Therapy (the Psychology of Existence, that is) has broken it down, using Mindfulness and Behavioral therapy to mindhack you into...Suicide Prevention Lifeline
Call: 1-800-273-8255