Mental Health
What Your Therapist is thinking about in That Therapy Session
An interesting article on how a therapist view some common fears many patients may have, the difference between holding up s mirror and giving “idiot compassion” and more. For full story click...Awareness Isn’t Enough: We Need Autism Acceptance Month
We at VRCaPS would like to celebrate Autism Awareness but are looking to see Understanding and Acceptance. Autism is often seen as a disability when in truth it is a different way of processing data. ‘Click here to read more about how the different ways of seeing...Is the American special education system failing children with autism?
Education is a preparation for the future and special education is no different. It is not just about therapy and it definitely is not a form of daycare. Education and therapeutic services need to have an awareness of each child’s strengths and weaknesses with...More Updates on Positive Psychology and Psychotherapy
At VRCaPS in Jersey City we integrate a variety of psychology techniques and modalities. We are innovative and creative with our approach to mental health because we know not everyone is best served by the same old thing. We use Virtual Reality, mindfulness, DBT, CBT,...
The Psychology of Keeping New Year’s Resolutions
Making And KEEPING Your New Years Resolutions No eye rolling when talking about your New Year’s Resolutions this year, because Existential Therapy (the Psychology of Existence, that is) has broken it down, using Mindfulness and Behavioral therapy to mindhack you into...Suicide Prevention Lifeline
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