Our blog of educational and informational psychology content

Blog Posts

Our intention for this blog space is to provide you with informational posts about various topics in the mental health care realm. We will post both writings from Dr. Kane Tung and Dr. Gabriel Morales, including links to articles written by our peers. We hope you find this section to be a valuable supplement to your mental health care.

How Virtual Reality Can Help Fight Dementia

Immersive experiences have been used for video games and entertainment. But a new therapy could make VR an accessible therapy for dementia patients. For full article click here:...

How Students Can Find Mental Health Services on Campus

Entering and/or living on campus brings in new experiences for every incoming student as it usually means their first time living independently.  Thankfully colleges are becoming aware of various mental and developmental conditions and providing services, allowing...

Blissed Out: 13 Steps to Becoming Happy

Brad Rassler completed UC Berkeley's ten-week Science of Happiness online course and came away with some important rules to live by. Read the full article here: https://www.theguardian.com/us-news/2018/sep/10/blissed-out-the-13-steps-to-becoming-happy

15 Things People Who Deal With Suicidal Ideation Want You To Know

"I think it's kind of funny; I think it's kind of sad.  The dreams in which I'm dying are the best I've ever had."  - Tears for Fears Suicidal ideation is more prevalent and in the mainstream than before and differs from desire or intent to act on self-harm, but does...

When There Is a Mental Health Crisis in Your Dorm

Moving to a College Dorm for the first time is considered a major life event.  Although it is usually an exciting time, for many it's their first time living independently away from what they have come to know their entire life.  It's important to appreciate the...

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