WELLNESS BLOG BY TOPIC

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Wellness



Prioritize Presence And Self Care This Holiday

Prioritize Presence And Self Care This Holiday

Be. Here. (with me) Now. A study by the Journal of Social and Personal Relationships found that individuals (at least in the U.S.A.) experience love more significantly from small gestures, acts of kindness, and positive physical contact than they do from big gestures,...

Happiness That Still Holds True

This is one of my pre-VRCaPS posts based on scientific Happiness studies that are still holds relevance today. How many of these have you achieved or lost? 8 BASIC NEEDS OF TRUE HAPPINESS – Basically you need ALL 8 of them at one level or another – I...
Many Different Paths To Happiness

Many Different Paths To Happiness

Recent research suggests that there are a number of misconceptions about how to attain and maintain happiness. Money, gifts, freedom of choice, and vacations for example all have nuanced influences on happiness, that might not be quite what you think. Happiness as an...

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