A support/process group for those dealing with the additional challenges of a relationship during the pandemic
Suicide Prevention Lifeline
24/7, free and confidential support for distress, prevention and crisis help. Go to their website or
- Echoism: When you have too little Narcissism
- Radical Acceptance: Making a space for your COVID-19 Anxiety, Part 1
- How to Transition from Face-to-Face to Online Therapy – or just start it
- Your Coronavirus Social Distancing is about Courage and Altruism – Not Fear: What the anxiety is all about.
- Five Ways To Look After Your Mental Health This Holiday And New Year